Be Sensational

Someone with which to share a laugh, a meal, a story, or a tear: a true friend is food for the soul. Playing the role of companions, motivators, confidants and even teachers, good friends are hard to find, but if you have even one, count yourself lucky. Take a step back for a moment to acknowledge and appreciate the many benefits friends have to offer.


'Children' Articles

Show Your Children the Value of a Healthy Lifestyle

Learning Young

The older we are, the more difficult it is to break bad habits.  From diet, to exercise, to maintaining optimal overall body shape, living…


Tell your kids you love them every day

Even if their current age happens to be the one during which that affectionate three-word phrase only embarrasses or annoys them, say it anyway.  It may not mean much now,…


Play with your children

Get dirty in the mud, crawl into the tree house, make goofy faces in the mirror and read bedtime stories with animated voices.  Let your children show you what they know…