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Being sensational isn’t just about how you look; a large part of it is in what you do and how you eat! Try incorporating some of these ideas into your day and see just how sensational you can really feel.

Remember to take a break at work.

10 Simple and Sensational Ways to Have Fun this Winter

So winter isn’t your favourite season but that doesn’t mean you have to stay indoors as you mope around longing for spring weather.  Take control of your winter and…

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Don’t depend on your job to bring you happiness.

More money, a bigger office and greater responsibility are not the keys to a happier life.  For true happiness, rely more on your attitude, on the way you view your career…

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Spend more time with friends and family.

Interrupt your busy schedule to make time for what really matters.  Live close to friends and family because it’s not the bigger salary out of town that makes us happy,…

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