Personal Health (Illustration)
Personal Health

Being sensational isn’t just about how you look; a large part of it is in what you do and how you eat! Try incorporating some of these ideas into your day and see just how sensational you can really feel.

Use soymilk to make delicious mashed potatoes.

Plan a winter weekend getaway with your girlfriends.

Find a chalet out of the city, treat yourselves to a day at the spa and try skiing or snowboarding for the first time!


Do more family activities this winter.

Go ice-skating, make snow angels, have a snowball fight, share a Sensational Soy hot chocolate and shovel the driveway together.


Don’t convince yourself that you’re happy if you’re not.

If you know you’ve been putting your eggs in the wrong basket, face reality and deal with the consequences.  You have the power to make a change.  Make this year…