Community (Illustration)

Being sensational isn’t just about how you look; a large part of it is in what you do and how you eat! Try incorporating some of these ideas into your day and see just how sensational you can really feel.

Go ‘au naturel’ with no makeup for a day or two.

Compromise with your family whenever and wherever possible.

Let your siblings, children and spouse know that you are willing to make sacrifices for the better of the group.


Be proud of your neighbourhood and enjoy where you live.

As you stroll the streets or do a little local shopping, pick up that piece of trash you see in the park and smile at the strangers who walk past you down the store aisles. …


Contribute to a holiday food drive.

Empty out your cupboards to give away doubles of anything you have and pay a visit to the local grocery store with your kids to choose a selection of non-perishable items.