Personal Health (Illustration)
Personal Health

Being sensational isn’t just about how you look; a large part of it is in what you do and how you eat! Try incorporating some of these ideas into your day and see just how sensational you can really feel.

Turn the music up loud and dance.

Concentrate on teaching your kids the importance of having a clean bathroom

it may just be one of the most important rooms in the house to keep clean.  Assign locations for all bathroom items to keep counters de-cluttered, enforce countertop and…

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Lower the cost of household cleaning by reusing products.

Be a little creative and cut up old bed sheets to make rags, use dryer sheets as dusters, use old toothbrushes to scrub those hard-to-get areas, and line your garbage bins with…

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Slow down.

Take breaks, schedule vacations and practice moments of silence throughout your busy days to just…be.  You’ll find you’re a happier and healthier person because of…

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