3 oz.	Paper Cups	100 ml
	Popsicle sticks or plastic spoons

Strawberry Popsicles:

1 cup	Sensational Soy Strawberry Orange Banana Smoothie	250 ml
2 cups	Strawberries	500 ml
4 tbsp	Icing sugar	60 ml

Mango Popsicles:

1 cup	Sensational Soy Orange Peach Mango Smoothie	250 ml
2	Mangoes - peeled and cubed	2
2 tbsp	Honey	30 ml

Banana and Chocolate Popsicle:

1 cup	Sensational Soy Smooth Chocolate	250 ml
4	Bananas	4
2 tbsp	Honey	30 ml
1 tsp	Vanilla extract	5 ml
1 tbsp	Chocolate syrup	15 ml

• In blender or food processor add food ingredients for your choice of popsicle.
  Blend until smooth. Divide evenly between about 8 paper cups.
• Cover with aluminium foil and then insert a popsicle stick or plastic spoon.
• Freeze until solid (about 12 hours or overnight). Starting with frozen fruit will decrase total freezing time.
• To serve peel of paper cup and enjoy.

Customize the recipe:

• Use popsicle molds instead of paper cups
• Recipes are easily doubled or halved
• Replace suggested Sensational Soy beverage with Creamy Original or Classic Vanilla