Being sensational isn’t just about how you look; a large part of it is in what you do and how you eat! Try incorporating some of these ideas into your day and see just how sensational you can really feel.
| Make a Sensational Soy smoothie to enjoy outside. |
Limit your children’s after-school activities.
It’s a good idea to encourage an active and involved lifestyle, but too many extra curricular obligations put added pressure on you and diminish quality family time.
Put family first.
No matter what outing your friends have planned or what new deadline your boss lays on you at work, always prioritize your family. Make sure your kids and your spouse know that…
Go exploring.
Find a trail near your home, pack a lunch and take your family on a summer hike. Let your children play in all of the little nooks and crannies along your walk, and try to find…
