Being sensational isn’t just about how you look; a large part of it is in what you do and how you eat! Try incorporating some of these ideas into your day and see just how sensational you can really feel.
| Enjoy a glass of soy milk as you do your gardening. |
Grab some rubber gloves and garbage bags and visit a local community area
where you like to spend your free time. It could be a park, a public beach, or a playground. Pick up the trash, pull weeds, apply a fresh coat of paint, or donate plants. Put…
Take your kids to a local farm this summer
where they can see how food is grown and harvested. Give them a chance to mingle with the farm animals and see which vegetables and fruits are grown in the area.
Plant a tree in your backyard this summer with your kids.
Teach them about the value of trees and how we use them in our daily lives. Explain how trees help the environment because they breathe in carbon dioxide and play a role in…
